Balance & Power, Inc.
  • Baldwin, NY
  • United States
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Balance & Power, Inc. posted a blog post

The Power of Perspective & Positive Thinking to Create Resilience and BP freebies!

The power of perspective and positive thinking, according to research, may be even more than we thought! Dr. Judith Moskowitz, professor of medical social sciences at Northwestern University, worked on a study to help people relieve and combat stress by using eight methods:Here’s a quick summary of the eight techniques used in Moskowitz’ study:Take a moment to identify one positive event each day.Tell someone about the positive event or share it on social media. This can help you savor the…See More
Apr 18

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Contact Name
Eileen Lichtenstein
Office Phone #
516 623 4353
Mobile Phone #
516 547 5485
Web Address
http://www.linkedin.com/profile/view?id=5291507&locale=en_US&am...
e-mail address
eileen@balanceandpower.com
Address
http://www.linkedin.com/profile/view?id=5291507&locale=en_US&am...
PO Box 894

Balance & Power, Inc.'s Blog

The Power of Perspective & Positive Thinking to Create Resilience and BP freebies!

The power of perspective and positive thinking, according to research, may be even more than we thought! Dr. Judith Moskowitz, professor of medical social sciences at Northwestern University, worked on a study to help people relieve and combat stress by using eight methods:

Here’s a quick summary of the eight techniques used in Moskowitz’ study:

  1. Take a moment to identify one positive event each day.
  2. Tell someone about the positive event or share it on social…
Continue

Posted on April 18, 2020 at 3:40pm

Embrace Inner Peace Over Worry!

Stop Worrying!  Did you know that:

  • 40% of worrying is over things that will never happen
  • 30% of worrying is over things that can’t be changed
  • 10% of worrying is over health (which only gets worse if you worry!)
  • 8%  of worrying is over legitimate concerns…
Continue

Posted on December 31, 2018 at 4:29pm

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